When you're exhausted, frustrated, and stressed out, trying to get your energy back can be a real challenge, especially with your already hectic schedule, but don't give up just yet... check out our signature program:
Burned Out to Bright and Bubbly
Let's talk about the woman who lit up a room with her laugh. She used to go go go all day like a bunny with a drum, and could juggle ten things at once with no problem. Remember her?
I know how much you want to feel like that woman again. But if you’re anything like me—a super busy woman who wants to give my best in everything I do—you know it’s not as easy as “just finding the time”.
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Sound familiar?
You're so exhausted all day you can barely put one foot in front of the other but you have to keep going because people depend on you.
But when your head finally hits the pillow for that much needed sleep, that's when your eyes pop open and those popcorn thoughts start racing through your mind and you lay there desperately wishing you had an off button. On top of that you want to lose those extra pounds that have crept on so you can feel good in your favorite jeans again but you can only stick to your plan for 2-3 days before you lose control and tear through a bag of chips like nobody's business. You know the fun, bubbly, energetic woman you truly are is still in there. You can see her in your eyes and you'd love to like the woman who stares back at you from the mirror again no matter the number on the scale. But when you're already strapped for time, energy, and cash (like most of us are) - and those are the three resources you've been told are necessary to get your old self back - you can start to feel like you're trapped in a catch-22. I get it. |
What if you could wake up feeling refreshed, energized and confident, ready to face each new day's challenges with a pep in your step and a song in your heart?
Sounds impossible? Keep reading...
I also know that getting back your energy, joy, and focus can seem like a lost cause when you've already tried everything....and it failed.
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You try to act like everything's normal around your family and friends so they won't know how exhausted you really are but lately you find yourself cancelling plans at the last minute because you simply cannot muster up the energy to go out.
What they don't know is that you don't feel like that energetic, fun, go-getter woman any more. You've spent thousands of dollars and countless hours seeing doctors, trying remedies, and buying nutritional supplements hoping this will be the one that finally gives you some relief. You've spent endless hours searching for a solution online. You've tried everything you can think of but nothing is giving you your energy and your life back.
Those parties and dinners you used to love to attend, and often host, feel like more of a chore these days rather than a joy. But yet you still say yes to doing them because you don't want to let anyone down. They're all counting on you. After all, you are the go-to person when there's a party to be planned.
And the volunteer work that means so much to you - that is your identifying mark - on the days you do make it out you feel like you're just going through the motions. You want your heart to be in it but you're doing the best you can right now. You long for the days when it was a joy and not an obligation.
You're frustrated and and ready to give up. You're afraid you're stuck being tired and miserable. If this keeps up what will you feel in another year, in five years, in ten? You're way to young to feel this old.
How do I know? That was me about eight years ago.
What they don't know is that you don't feel like that energetic, fun, go-getter woman any more. You've spent thousands of dollars and countless hours seeing doctors, trying remedies, and buying nutritional supplements hoping this will be the one that finally gives you some relief. You've spent endless hours searching for a solution online. You've tried everything you can think of but nothing is giving you your energy and your life back.
Those parties and dinners you used to love to attend, and often host, feel like more of a chore these days rather than a joy. But yet you still say yes to doing them because you don't want to let anyone down. They're all counting on you. After all, you are the go-to person when there's a party to be planned.
And the volunteer work that means so much to you - that is your identifying mark - on the days you do make it out you feel like you're just going through the motions. You want your heart to be in it but you're doing the best you can right now. You long for the days when it was a joy and not an obligation.
You're frustrated and and ready to give up. You're afraid you're stuck being tired and miserable. If this keeps up what will you feel in another year, in five years, in ten? You're way to young to feel this old.
How do I know? That was me about eight years ago.
The truth is, it's not your fault that these methods haven't worked. But with doctors and well-meaning loved ones telling you there's nothing wrong with you and it's all in your head, it's no wonder you've started to feel like it's hopeless.
Did you know there's actually scientific proof that accumulated stress in our bodies creates chronic conditions such as fatigue, autoimmune responses, and eventually dis-eases. It also interferes with digestion, mental clarity, and sleep. And did you know that stress comes from physical, emotional, and environmental sources (think foods you eat, chemicals you're exposed to, electronic devices, etc.)
So what if I told you I knew of a proven way to extract accumulated stress naturally using simple techniques that you can do in the comfort of your own home?
Imagine if in just a few short weeks you could feel better than you have in years (or maybe in forever.) Picture how much happier you'd be if you woke up every morning feeling refreshed and ready to face the day ahead with confidence and clarity. How would your life be different? |
The best part? You don't have to do this alone. You'll have support and direction, accountability in a loving and kind manner, and bite-sized steps that help you learn how to sustain your energy and continue to be the best you possible.
I'VE LEARNED THE SECRET TO GETTING BACK YOUR ENERGY, MENTAL CLARITY, AND JOY.
WANT ME TO SHARE IT WITH YOU? |
It starts with repairing the damage you've unknowingly done to your body over the years by overworking it and pushing yourself to keep going even when you know it's time to stop and rest. Yes, it really is that simple. But the key is knowing how to recognize the effects of stress early and learning how to extract it so it doesn't do permanent damage.
Always being on the go, not getting restorative deep sleep, lack of proper nourishment (even though you may eat healthy foods) are just a few of the common culprits. Not to mention environmental stress and the biggest one of all - SIBOP (stress induced by other people.)
Always being on the go, not getting restorative deep sleep, lack of proper nourishment (even though you may eat healthy foods) are just a few of the common culprits. Not to mention environmental stress and the biggest one of all - SIBOP (stress induced by other people.)
THE GOOD NEWS IS...THERE IS ANOTHER WAY. A BETTER WAY. A SIMPLE AND EFFECTIVE METHOD FOR REPAIRING YOUR STRESSED OUT BODY AND GIVING IT THE SUPPORT IT NEEDS TO CREATE WELLNESS WITHIN YOU. TO HELP IT IN ITS NATURAL EFFORTS TO KEEP YOU STRONG AND HEALTHY.
ONE THAT HELPS YOU FEEL GOOD IN YOUR SKIN AGAIN. ONE THAT SHOWS YOU HOW TO MAKE SMALL, DOABLE LIFESTYLE CHANGES FOR BIG, SUSTAINABLE RESULTS - WITHOUT ASKING YOU TO SPEND COUNTLESS HOURS AND THOUSANDS OF DOLLARS AND ENERGY YOU SIMPLY DON'T HAVE RUNNING FROM ONE NATURAL REMEDY TO ANOTHER (BECAUSE SERIOUSLY, WHO HAS TIME FOR THAT?)
INTRODUCING:
BURNED OUT TO BRIGHT AND BUBBLY
A no-thinking-required, financially affordable, day-by-day system for busy women that's designed to bust through your accumulated stress, and ignite your energy so you can soar through your day with a little pep in your step, feeling productive and confident, and like your old self again.
You don't need another gimmick, quick-fix promise, or TV infomercial product. You need an easy way to create small, simple, daily habits that help you relax your body, restore your energy, and revitalize your health so you can start to feel good again.
You don't need another gimmick, quick-fix promise, or TV infomercial product. You need an easy way to create small, simple, daily habits that help you relax your body, restore your energy, and revitalize your health so you can start to feel good again.
THIS UNIQUE PROGRAM IS WAY DIFFERENT FROM EVERYTHING ELSE YOU'VE TRIED AND HERE'S WHY:
- First you'll do a self-assessment of your accumulated stress level to determine the best course of action to take to help you begin to release your pent-up stress that's making you feel sluggish and weighed down.
- You'll begin to feel your tension melt away with the very first touch as you learn easy techniques that help your body extract accumulated stress.
- I'll teach you how your feet tell your story from the inside out so you'll learn what body systems are crying out for support.
- You'll work with a certified wellness coach to adopt a lifestyle to further reduce the stress on your body beyond your reflexology techniques.
- You'll have bite-sized action items to help you stay on track and reach your goals.
- You'll have support and accountability for times when you're tempted to get off track.
- You'll be able to track your progress to easily see how far you've come.
- I'll share with you relevant information and resources to help you gain a deeper understanding of what your body needs from you and how it responds to the choices you make.
- And finally, you'll learn how to make taking care of yourself and your health the priority it should be without feeling selfish or guilty.
Most importantly, this program is designed and led by a certified reflexologist / health coach who has worked with dozens of real women (just like you) to help them take control of how they feel and find their inner bubbly self again.
THAT WOULD BE ME!
Hi, I'm Anita Thomas, Certified Clinical Reflexologist and Holistic Wellness Coach, developer of the Reflexpressure(TM) system and the founder of Riviera Sands Wellness and Reflexology. I'm also a busy woman, just like you.
I've got a full work load and a very active volunteer schedule as well as a husband, elderly mom, and a very busy social life. Plus we like to travel.
I know the struggle of trying to juggle a dozen things at once and having the energy to keep up with it all.
Just a few years ago my energy was running out faster than a teenager's cell phone battery, my foggy brain couldn't remember even the simplest thing for two minutes (why did I come into this room again?), and I could eat until I was sick and never feel full. Plus my whole hormone system was out of balance.
I was so drained that just taking a shower in the morning would wipe me out. I had to take a nap at lunch time just to get through my work day, and some days even emptying the dishwasher was more than I could do. My body hurt all over, I was as irritable as a two-year-old who missed her nap, and my weight was climbing fast and fierce no matter what I tried. Basically, I was a total mess.
Hi, I'm Anita Thomas, Certified Clinical Reflexologist and Holistic Wellness Coach, developer of the Reflexpressure(TM) system and the founder of Riviera Sands Wellness and Reflexology. I'm also a busy woman, just like you.
I've got a full work load and a very active volunteer schedule as well as a husband, elderly mom, and a very busy social life. Plus we like to travel.
I know the struggle of trying to juggle a dozen things at once and having the energy to keep up with it all.
Just a few years ago my energy was running out faster than a teenager's cell phone battery, my foggy brain couldn't remember even the simplest thing for two minutes (why did I come into this room again?), and I could eat until I was sick and never feel full. Plus my whole hormone system was out of balance.
I was so drained that just taking a shower in the morning would wipe me out. I had to take a nap at lunch time just to get through my work day, and some days even emptying the dishwasher was more than I could do. My body hurt all over, I was as irritable as a two-year-old who missed her nap, and my weight was climbing fast and fierce no matter what I tried. Basically, I was a total mess.
I knew something had to change - and fast.
It took some time and lots of effort (and we won't even talk about the $$$$ I spent) but I finally learned that it was possible to get my energy back, clear my foggy head, and get my crazy cravings under control. I finally felt like I had a life again.
The lesson I learned was that I have to make keeping me well a priority so I can be available for the ones I love.
The lesson I learned was that I have to make keeping me well a priority so I can be available for the ones I love.
I've combined my professional training as a reflexologist and health coach with my personal experiences and designed this unique program to help you get on the fast track to feeling better, getting healthier, and being your best you possible. It's a compilation of the same methods I've used for the past three years to help dozens of people increase their energy, improve their sleep, and reduce their sugar and carb cravings (but don't worry, you don't have to say good-bye to your favorite foods forever.)
BURNED OUT TO BRIGHT AND BUBBLY IS NOT FOR EVERYONE.
COME ON IN IF:
- You're sick and tired of feeling tired and sick and you are ready to make small and smart changes to positively affect your life
- You're willing to take responsibility for your own health and well-being
- You're ready to make a real investment in yourself, not just with dollars but more importantly, in making yourself the priority you should be and focusing on doing what's best for you (put your oxygen mask on first so you can help others)
- You are willing to make the changes that are necessary to get you out of the rut you're in (if you change nothing, nothing changes)
- You know that change takes time and consistent effort and you're willing to apply the strategies and techniques you learn to get long-term solutions
KNOCK ON THE NEXT DOOR IF YOU'RE:
- looking for a quick fix
- not willing to make changes for positive effects
- a complainer who makes excuses for why this won't work for you
- ready to jump ship as soon as the next shiny new thing comes along
- not planning to implement the strategies we design together
IF BURNED OUT TO BRIGHT AND BUBBLY - THE ONLY PROGRAM THAT COMBINES STRESS RELIEVING TECHNIQUES WITH HEALTHY LIVING STRATEGIES TO HELP YOU REGAIN YOUR ENERGY, CLEAR YOUR FOGGY HEAD, AND HELP YOU FEEL LIKE YOUR OLD SELF AGAIN, SOUNDS LIKE JUST WHAT YOU'VE BEEN LOOKING FOR THEN I INVITE YOU TO LEARN MORE ABOUT IT.
CLICK "LET'S TALK" TO APPLY FOR YOUR RECLAIM YOUR ENERGY BREAKTHROUGH SESSION TODAY (A PERSONAL AND CONFIDENTIAL DISCUSSION WHERE WE WILL DETERMINE YOUR NEXT STEPS TOWARD FEELING BETTER AND FINDING YOUR BRIGHT AND BUBBLY SELF AGAIN.)
RELAX...YOUR BODY RESTORE...YOUR ENERGY REVITALIZE...YOUR HEALTH
What others are saying:
"Working with Anita was awesome in that, to my surprise, she first helped me see the things I was doing RIGHT. This type of comforting to me makes all the difference. Anita makes things very easy to tackle one step at a time."
~Melissa C.
“Anita has lots of tips and action plans from her own experiences in dealing with all these issues and emotional pains that come from trying to change your eating habits and lifestyle. With Anita it's not about the weight but about the health and energy you deserve to have.
She helps you see you mean more than a dress size or a number on the scale.
I really felt the benefits of the personal coaching experience from working with her. I felt supported and motivated to get on the lifelong journey of health that I want to have.
~Makenzie H
Disclaimer:
All information on this site and in all programs is for informational purposes only. Each individual will decide for themselves what actions they will take.
Anita Thomas is not a medical professional and is not posing as such. Nothing on this site or in her programs should be taken as prescription, diagnosis, or treatment for any condition, malady, illness, or disease. Always consult your personal health care advisor or doctor before using any new techniques for relieving stress or any other things you may choose to implement. See complete terms and conditions for further information.
All information on this site and in all programs is for informational purposes only. Each individual will decide for themselves what actions they will take.
Anita Thomas is not a medical professional and is not posing as such. Nothing on this site or in her programs should be taken as prescription, diagnosis, or treatment for any condition, malady, illness, or disease. Always consult your personal health care advisor or doctor before using any new techniques for relieving stress or any other things you may choose to implement. See complete terms and conditions for further information.